Green wheat grains with lamb - freeket ghanam
Green wheat grains with lamb - freeket ghanam

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, green wheat grains with lamb - freeket ghanam. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Green wheat grains with lamb - freeket ghanam Cook Lebanese Beirut, Lebanon Freekeh is roasted green wheat grains. In this recipe, it is cooked in lamb broth and served with lamb pieces. Get latest info on Wheat Grains, Whole Wheat, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Wheat Grains prices for buying. Steps to make Green wheat grains with lamb - freeket ghanam: In a cooking pot, place the lamb pieces and cover with water.

Green wheat grains with lamb - freeket ghanam is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Green wheat grains with lamb - freeket ghanam is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have green wheat grains with lamb - freeket ghanam using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Green wheat grains with lamb - freeket ghanam:
  1. Prepare 1 kg lamb pieces
  2. Get 1 1/2 cups green wheat, freekeh, washed and drained
  3. Get 2 onions, chopped or sliced
  4. Prepare 1/3 cup butter
  5. Take 1/2 cup almonds, fried in vegetable oil
  6. Take 1 tablespoon vegetable oil, for frying
  7. Make ready 1/4 teaspoon black pepper
  8. Make ready 1/4 teaspoon cinnamon
  9. Get 1/4 teaspoon cumin
  10. Make ready 2 1/2 teaspoons salt

In Syria, freekeh usually is prepared with lamb, onion, butter, almonds, black pepper, cinnamon, cumin, and salt. In Egypt, freekeh is served as hamam bil- farik (pigeon stuffed with green wheat). Shurbat farik bi'l-mukh is a freekeh and bone marrow soup from Tunisia. Freeket lahma, a green wheat pilaf dish with roasted lamb, spring peas, and pine nuts comes from Syria and shurba al-farik is a Palestinian soup with green wheat and chicken.

Steps to make Green wheat grains with lamb - freeket ghanam:
  1. In a cooking pot, place the lamb pieces and cover with water. Add salt and put on high heat until the water boils.
  2. Reduce the heat and cover the cooking pot and let it simmer for about 1½ hr until the meat is tender. Check every once in a while to remove the foam forming on top of the water. Discard the foam.
  3. When done, remove the meat from the cooking pot and keep it warm. Reserve the meat broth for later use.
  4. In a skillet, fry the chopped onions in butter until they become soft.
  5. Add in the freekeh and stir for 2 min.
  6. Pour the meat broth over the freekeh and season with the spices and salt. Add more water if needed to cover the freekeh by at least 10 cm.
  7. Bring to a boil then leave covered over low heat until the water and broth are absorbed by the freekeh. Make sure that the freekeh does not dry out by adding water from time to time if needed.
  8. To serve, put the freekeh in a serving dish; top it with the meat pieces and sprinkle with the fried almonds.
  9. The same dish can be prepared with chicken rather than lamb.

Shurbat farik bi'l-mukh is a freekeh and bone marrow soup from Tunisia. Freeket lahma, a green wheat pilaf dish with roasted lamb, spring peas, and pine nuts comes from Syria and shurba al-farik is a Palestinian soup with green wheat and chicken. In Syria the freekeh is usually prepared with lamb, onion, butter, almonds, black pepper, cinnamon, cumin and salt. Actually, it is green wheat which is harvested while still young and then burned to extract the kernels which are is then polished and ready to eat. Well, I guess that is it in a husk.

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