Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, garden chickpea salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
In a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes, cheese and walnuts. Add chickpeas, spinach, tomatoes, cucumber and microgreens to a big bowl. Finely dice bell pepper, carrot, tomato, and cucumber. Rinse and drain chickpea and place in bowl with veggies.
Garden Chickpea Salad is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Garden Chickpea Salad is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook garden chickpea salad using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Garden Chickpea Salad:
- Make ready teaspoon cumin seed
- Take Quarter cup chopped tomato
- Get Quarter cup lemon juice
- Get Quarter cup olive oil
- Get garlic clove minced
- Get teaspoon salt
- Get Quarter teaspoon cayenne pepper
- Take Three-quarter cup canned chickpeas rinsed and drained
- Prepare medium carrot Julienned
- Prepare small zucchini Julienned
- Prepare green onions thinly sliced
- Take cup coarsely chopped fresh parsley
- Make ready Quarter cup thinly sliced radishes
- Make ready Quarter cup crumbled feta cheese
- Make ready chopped walnuts
- Get We cubs spring mix salad greens
This highly adaptable, meal-prep friendly Garden Veggie + Chickpea Salad is a good way to go. Similar to my Vegan Chickpea "Tuna" Salad, this recipe is packed with plant-based protein and features one of my favorite pantry all-stars: the humble chickpea. …Though if you ask me, the chickpea really shouldn't be so humble. You can use white-wine vinegar in place of the balsamic – just add more honey to taste. Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad.
Instructions to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
You can use white-wine vinegar in place of the balsamic – just add more honey to taste. Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad. You can use white-wine vinegar in place of the balsamic – just add more honey to taste. Make vinaigrette: In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes. Close the jar and shake until emulsified, then.
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