Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, 'bamia' lamb okra stew. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Drain, rinse and dry the okra and proceed with the recipe. This dish is popular throughout the Middle East and can be prepared with lamb or beef. DIRECTIONS Trim the baby okras and wash in cold water and then place in a colander to drain. In a large saucepan, heat the oil or butter and add in the meat and brown on all side.
'Bamia' Lamb Okra Stew is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. 'Bamia' Lamb Okra Stew is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make 'Bamia' Lamb Okra Stew:
- Make ready 500 g Lamb
- Get 400 g Okra
- Get 1 Onion
- Prepare 1 Tinned Chopped Tomatoes
- Prepare 2 Tbsp Tomato Puree
- Take 8-10 Garlic Cloves
- Get Half Lemon
- Get 1-2 Stock Cube (Lamb/Beef or Veg)
- Get 1 Cup Water
Lamb and okra are simmered in a fragrant, and spicy tomato-based broth. It's a Yemeni version of bamieh or okra stew. Bamia stew with lamb or beef cubes and okra in a tomato sauce base. This recipe for bamia is very simple.
Steps to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
Bamia stew with lamb or beef cubes and okra in a tomato sauce base. This recipe for bamia is very simple. You can make it vegetarian by omitting the meat. Bamia or bamiya is a stew made from lamb, okra and tomatoes originating from the Middle East. It is found in all Arab countries but also in Anatolia and Greece. [VIDEOS] Check out these Middle Eastern Recipes In a large saucepan, brown meat with olive oil.
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