Tabouli Salad
Tabouli Salad

Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, tabouli salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Tabouli Salad is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Tabouli Salad is something which I’ve loved my entire life.

Read Customer Reviews & Find Best Sellers. This is great on a hot summer night, served with warm pita bread and garnished with black olives and feta cheese. Because it is now sold in most large supermarkets around the world, I feel compelled to dispel one thing: the "star of the show," so to speak, in a tabouli recipe is not the bulgur. The idea is to have a little bulgur with the salad, not a little salad with your bulgur.

To get started with this recipe, we have to first prepare a few ingredients. You can have tabouli salad using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tabouli Salad:
  1. Make ready 2 bunches parsley finely chopped
  2. Get 4 Roma tomatoes finely chopped
  3. Take 1/2 bunch fresh mint finely chopped
  4. Get 1-2 garlic cloves, minced (optional)
  5. Prepare 1/2 cup extra fine bulgar
  6. Make ready Some flaxseed (optional)
  7. Get 4 Onions (1 white and 3 green onions very finely chopped
  8. Prepare 1 cucumber finely chopped
  9. Take 4 Small to medium heads of radish finely chopped
  10. Prepare 2 lemons juice
  11. Make ready 4 tablespoons extra virgin olive oil
  12. Make ready Dash black pepper and cinnamon
  13. Get Romain lettuce leaves washed and dried to serve/decorate with
  14. Take Salt to your taste
  15. Make ready voilà, bon appétit

Tabouli Salad or Tabbouleh is a healthy Middle Eastern salad made using Bulgar Wheat. A lot of herbs are added to it for a refreshing flavour. Here is how to make it in a traditional and easy way. Place bulgur in a large heat-safe bowl and cover with boiling water.

Steps to make Tabouli Salad:
  1. Wash the bulgur wheat and soak it in water for 5-7 minutes till it drain well.
  2. Chop all the vegetables, herbs, green onions and tomatoes draining excess juice if needed.
  3. Place all in a large bowl and toss or mix all gently; parsley, mint, tomatoes, lemon juice, garlic, radish, peppers, cinamon, salt and at the end add the olive oil and flaxseed (optional)
  4. Taste and adjust seasonings as you like while mixing; serve with lettuce leaves.

Here is how to make it in a traditional and easy way. Place bulgur in a large heat-safe bowl and cover with boiling water. If there is any excess water, drain bulgur, then. This traditional Lebanese Tabbouleh (or tabouli) Salad is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Easy to make with just a handful of ingredients, this fresh salad is a real treat for the tastebuds!

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