Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, lamb and bean stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
If you are running short on time, or do not have pre-soaked beans, you can use low sodium white beans. Top with diced zucchini and red potatoes. I like to leave the skins on for added color and texture but by all means feel free to remove. Return the lamb and any juices to the pan.
Lamb and Bean stew is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Lamb and Bean stew is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook lamb and bean stew using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lamb and Bean stew:
- Make ready Lamb cubes x 500g
- Get 2 Tbsp olive oil
- Make ready Cannellini beans cans x 2, washed and drained
- Take Onion x1, finely chopped
- Take Garlic cloves x 4, minced
- Take Handful spinach leaves
- Get 2 tsp Salt x
- Take 2 Tbsp Fresh lemon juice x
- Take Arabic seven spices x 1 tsp
- Take 2 cardamom pods
- Take Chopped tomatoes can x 1
- Take 3 Tbsp Tomato paste x
When it is time to serve, mix in the chopped garlic and parsley. You can twist this stew to your own particular predilection, swapping meats, switching beans, but this is a great introduction, and can form the basis of a wide array of Turkish winter warmers. This is a recipe I ate frequently as a child. It's what I think of when I think of comfort food.
Instructions to make Lamb and Bean stew:
- Sprinkle salt over lamb and stir fry in olive oil till browned.
- To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender.
- Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat.
- Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice.
- Serve with a drizzle of olive oil over a bed of rice
This is a recipe I ate frequently as a child. It's what I think of when I think of comfort food. This dish is incredibly simple and satisfying. The spices used for this Middle Eastern lamb stew differ considerably from one recipe to another, with many versions adding fresh coriander and a mix of seven or more spices. My version only has a blend of cumin and cinnamon, which I believe go particularly well with lamb.
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