Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, soupoukanja lamb. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
La lutte sénégalaise (ou lamb , laamb en wolof ) est un sport traditionnel très populaire au Sénégal , tout particulièrement dans les r. Recipe: Yummy Salt Free Raw Vegan Mushroom Tapenade; Easiest Way to Make Yummy Vegan raw low calorie diner! T: There is a dish is called soupoukanja that is the ancestor of what you in New Orleans call gumbo. It's an okra dish that has seafood and meat and is served over rice.
Soupoukanja Lamb is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Soupoukanja Lamb is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have soupoukanja lamb using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Soupoukanja Lamb:
- Make ready 1 kg Lamb meat, cut into pieces
- Make ready 300 grams Okra, washed and sliced into rounds
- Take 6 Tomatoes, diced
- Get 30 grams Nététou (a block of fermented locust beans)
- Take 3 Onions, peeled and coarsely chopped
- Prepare 3 Bay leaves
- Take 2 Maggi cubes (or beef stock cubes)
- Make ready 2 Chillies, chopped
- Get 3 tbsp Groundnut oil salt and freshly-ground black pepper
Steps to make Soupoukanja Lamb:
- Heat the oil in a pan, add the meat and fry until browned all over. Remove from the pan and set aside to keep warm.
- Cut the cake of fermented locust beans into small pieces. Combine half of the locust bean cake with the onion, bayleaf and half the okra. Add to the pan and fry for a few minutes. Add the tomatoes and chillies then season with the Maggi cubes, salt and black pepper.
- Pour over 1l of water and return the goat meat to the pan. Bring the mixture to a boil, cover the pan and simmer for 100 minutes. Now add in the remaining okra and locust beans.
- Simmer gently over low heat for a few minutes, until the sauce is thickened then serve hot accompanied by boiled jasmine rice.
So that’s going to wrap it up for this special food soupoukanja lamb recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
