Low Fat Pasta Salad
Low Fat Pasta Salad

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low fat pasta salad. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Low Fat Pasta Salad is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Low Fat Pasta Salad is something which I have loved my whole life. They’re fine and they look fantastic.

If you have cooked chicken on hand, you can substitute it for the tuna. Cooking the beans and pasta together is also an excellent time-saver. The Veggies for Low Fat Pasta Salad. This is where you get to be creative.

To begin with this particular recipe, we must prepare a few ingredients. You can have low fat pasta salad using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Low Fat Pasta Salad:
  1. Get 1 Cucumber (peeled & quartered)
  2. Take 1 packages Grape Tomatoes (I cut mine in half)
  3. Prepare 1 Green Pepper (Chopped)
  4. Get 1 box Whole Wheat Pasta (Cooked according to package)
  5. Make ready McCormick Salad Supreme (I usually use the whole thing)
  6. Take 1 envelope Good Seasons Italian Dressing
  7. Make ready 4 tbsp Balsamic Vinegar
  8. Take 1/2 cup olive oil, extra virgin

I used to make this pasta salad all the time. then there was the one time I used SALT instead of SUGAR and ate several bites… and AKKKK I had to take a couple years break from the salad… That taste in my mouth, blahhh. Swap out whole grain pasta to bump up the fiber, and make the dressing with a mix of mayo, sour cream, and Greek yogurt to keep it on the lighter side (rather than using all mayo). Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives.

Steps to make Low Fat Pasta Salad:
  1. Prepare pasta according to box.
  2. Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil..
  3. Combine all ingredients and mix well.
  4. I find it's better the next day, so if you can, let it chill overnight.

Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives. These ingredients make this side dish super filling without loads of calories. Drain the pasta and asparagus, and rinse them in cold water. Mix together mayonnaise (I used this delicious Chosen Foods avocado oil mayo !), sour cream, and Dijon mustard in a bowl.

So that is going to wrap it up with this special food low fat pasta salad recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!