Italian low fat cold pasta Salad
Italian low fat cold pasta Salad

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, italian low fat cold pasta salad. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Here's a low fat pasta salad recipe with a creamy Italian dressing, which can be used on other salads too! This makes a quick and delicious summer lunch dish. This delicious pasta salad recipe is made with zucchini, sun-dried tomatoes, arugula and chunk light tuna, which is lower in mercury than white albacore tuna. Combine cooked and cooled pasta with the cucumbers, onion, tomatoes, and olives in a large bowl.

Italian low fat cold pasta Salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Italian low fat cold pasta Salad is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have italian low fat cold pasta salad using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Italian low fat cold pasta Salad:
  1. Prepare 100 gm pasta
  2. Get 2 cup thick yogurt
  3. Take 1/4 cup chopped vegetables cucumber and tomato
  4. Make ready 1/4 desirable chopped fresh fruits
  5. Take 1/4 dried fruits figs,kiwi,guava
  6. Make ready 2 tbsp raisins
  7. Take to taste Black salt
  8. Take to taste black pepper
  9. Get to taste oregano
  10. Take to taste Sugar powder

Cook the pasta according to package directions for al dente. While the pasta is cooking, make the dressing. In a large bowl, stir together the yogurt, mayonnaise, sour cream, vinegar, relish, and mustard. Drain the cooked noodles and run them under cold water to quickly cool them down.

Steps to make Italian low fat cold pasta Salad:
  1. Boil pasta,strain and run through cold water so that it doesn’t stick.Keep chilled until use.
  2. In a mixing bowl whisk the yogurt,Add salt,pepper,oregano and sugar.
  3. Add chopped fresh fruits,dried fruits,vegetables and raisins.
  4. Add boiled pasta,mix well.Keep in fridge until chilled.
  5. Garnish with chopped fresh fruits,dried fruits.Serve chiied.

In a large bowl, stir together the yogurt, mayonnaise, sour cream, vinegar, relish, and mustard. Drain the cooked noodles and run them under cold water to quickly cool them down. Add the noodles to the dressing bowl. Cook pasta according to package directions; drain and rinse in cold water. Meanwhile, combine tomatoes, green pepper, onions and olives.

So that’s going to wrap it up for this special food italian low fat cold pasta salad recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!