Dijon pork with spinach & mango salad
Dijon pork with spinach & mango salad

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, dijon pork with spinach & mango salad. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Order your free-range pork meat box from Grutto. Nine different cuts of delicious pork. While the pork is in the oven, toss the spinach and the flowers lightly with some of the dressing. You'll have more left over for later in the week-it goes great on arugula too, or the season's.

Dijon pork with spinach & mango salad is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Dijon pork with spinach & mango salad is something that I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook dijon pork with spinach & mango salad using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Dijon pork with spinach & mango salad:
  1. Take 2 Pork fillets (half per person)
  2. Take 1 Tablespoon Olive oil
  3. Make ready 2 Teaspoons Dijon mustard
  4. Make ready 1 Tablespoon Maple syrup
  5. Make ready 1 Lime
  6. Prepare 2 Cups baby Spinach
  7. Make ready 2 medium Carrots
  8. Get 1 banana Capsicum
  9. Prepare 250 g Cherry tomatoes
  10. Take 1 Mango
  11. Prepare 2 Tablespoons slivered Almonds
  12. Get 1 Teaspoon Cracked pepper
  13. Get 1/4 Teaspoon Murray river sea salt

It will finish cooking by the time you serve, and reduce the chances of dry meat! Pass the pounded pork pieces lightly through all three stations, shaking off any excess. Cook the pork about three minutes on each side, until golden. Dijon pork with spinach & mango salad instructions.

Steps to make Dijon pork with spinach & mango salad:
  1. Preheat oven to 170 degrees celsius. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Wrap in al foil, cook for 20 minutes, turn and cook for a further 20 minutes. Open foil, for browning of the Pork.
  2. Meanwhile, wash spinach, grate the carrot, slice capsicum, halve the tomatoes, dice mango, add to the bowl. Add almonds to the same bowl. Squeeze the other half of the lime and salt and pepper.
  3. Once the Pork is cooked, turn off the oven and rest for 5 minutes in oven. Remove from oven, rest for a further 5 minutes.
  4. Slice Pork into 1cm pieces, place onto a plate add salad.

Cook the pork about three minutes on each side, until golden. Dijon pork with spinach & mango salad instructions. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Open foil, for browning of the Pork.

So that is going to wrap it up for this special food dijon pork with spinach & mango salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!