Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, chick pea salad. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
A few ribs celery and leafy tops, chopped Mediterranean Chickpea Salad Chopped fresh veggies add crunch to the creamy texture of chickpeas, which are a good source of protein, folate, fiber, and iron. A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar. We know that this is a "chickpea salad", but you can totally switch out chickpeas for your favorite canned beans: creamy cannellini beans, black beans, kidney beans are all great options. I'm always craving chickpeas, it's my favorite legume and I just can't get enough!
Chick Pea Salad is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Chick Pea Salad is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook chick pea salad using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Chick Pea Salad:
- Take 1 can chick peas drained and rinsed
- Take 1 stalk celery diced
- Prepare 2 green onions sliced
- Take 1/2 red pepper diced
- Get 1/3 English cucumber diced with skin on
- Make ready 3 Tbsp olive oil
- Prepare 1 Tbsp red wine vinegar
- Make ready 1/2 tsp salt
- Prepare Fresh ground pepper
Add chickpeas and veggies to bowl: Add chick peas, cucumber, tomatoes, red onion and parsley to a bowl. Prepare dressing: Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian seasoning and season with salt and pepper to taste. Combine two mixtures: Pour dressing over mixture in bowl. Toss to evenly coat, season with more salt to.
Instructions to make Chick Pea Salad:
- Combine all ingredients and serve.
Combine two mixtures: Pour dressing over mixture in bowl. Toss to evenly coat, season with more salt to. In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad.
So that’s going to wrap it up with this exceptional food chick pea salad recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
