Marinated Octopus and Broccoli
Marinated Octopus and Broccoli

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, marinated octopus and broccoli. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Great recipe for Marinated Octopus and Broccoli. When I tried it in this recipe, it was great. Thanks to "Sayaa's" for the wonderful marinade. The key is to add a little salt to the water when you're boiling the broccoli.

Marinated Octopus and Broccoli is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Marinated Octopus and Broccoli is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have marinated octopus and broccoli using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Marinated Octopus and Broccoli:
  1. Take 200 grams Octopus (Boiled)
  2. Make ready 1 half a bunch Broccoli
  3. Take 1 medium Red bell pepper (Optional)
  4. Make ready 1 Cucumber (Optional)
  5. Get 1 ★ Marinade ("Sayaa☆'s". Tasty homemade low calorie marinade)

Quick Cook Recipe Series ~Octopus is not only used to make sushi! ~Do you like octopus? This recipe is perfect for you if you prefer to have a simple yet spe. This should be enough to completely cover the octopus; if it doesn't, make a little more marinade. Drain the cooled octopus and cut into bite-size pieces.

Instructions to make Marinated Octopus and Broccoli:
  1. Boil the broccoli (in slightly salted water.)
  2. Cut the octopus, cucumber and red bell pepper into bite-sized pieces.
  3. Chill the boiled broccoli and cut into bite-sized pieces.
  4. Place everything in a bowl, and toss with "Sayaa 's" marinade. Done!
  5. This recipe used "Sayaa's" tasty homemade low calorie marinade. - - https://cookpad.com/us/recipes/151590-homemade-delicious-marinade-for-weight-loss-diets

This should be enough to completely cover the octopus; if it doesn't, make a little more marinade. Drain the cooled octopus and cut into bite-size pieces. Whisk the olive oil, vinegar, garlic and oregano in a large bowl with some salt. Learn how to cook great Bobby flay octopus. Crecipe.com deliver fine selection of quality Bobby flay octopus recipes equipped with ratings, reviews and mixing tips.

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