Quinoa and vegetables salad recipe
Quinoa and vegetables salad recipe

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, quinoa and vegetables salad recipe. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Quinoa and vegetables salad recipe is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Quinoa and vegetables salad recipe is something which I have loved my whole life. They are fine and they look fantastic.

In a small saucepan, bring water to a boil. Remove from the heat; fluff with a fork. Quinoa comes in various colors– like red, black, or white, but they all cook the same way. While the lighter varieties carry a mild flavor, the darker varieties are more robust.

To get started with this recipe, we must first prepare a few components. You can cook quinoa and vegetables salad recipe using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa and vegetables salad recipe:
  1. Make ready 1/2 cup cold water
  2. Take 1/2 cup crushed walnuts
  3. Make ready 2 chopped carrots
  4. Make ready 1/2 chopped zucchini
  5. Prepare 1/2 minced red onion
  6. Take 1/2 chopped red pepper
  7. Make ready 1/2 cup goat cheese
  8. Prepare 1 cup halved cherry tomatoes
  9. Get Juice of ½ lemon
  10. Take Salt
  11. Make ready 1 teaspoon cumin seeds
  12. Prepare 1 tablespoon Extra Virgin Olive Oil from Spain
  13. Take 1/4 cup Extra Virgin Olive Oil from Spain

Would you like any meat in the recipe? Green Goddess Salad Dressing Busy in Brooklyn. This cold Quinoa Vegetable Salad is a healthy, refreshing salad packed with fresh vegetables and quinoa topped with a simple lemon dressing. It's perfect for the summertime and you can easily use up all those extra vegetable in the refrigerator.

Instructions to make Quinoa and vegetables salad recipe:
  1. In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside.
  2. In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it.
  3. Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes.
  4. While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together.
  5. Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain.

This cold Quinoa Vegetable Salad is a healthy, refreshing salad packed with fresh vegetables and quinoa topped with a simple lemon dressing. It's perfect for the summertime and you can easily use up all those extra vegetable in the refrigerator. Nutrient-packed Quinoa Vegetable Salad with a fresh lemon-basil dressing! Easy to assemble, plus great for make-ahead meals, take-along lunches, picnics, potlucks, etc. (Vegan, gluten-free, oil-free) This healthy lemony quinoa salad is such a great recipe for take-along lunches and meal prep. Here's another recipe featuring quinoa: Delightful Vegetarian Chili with quinoa and black beans.

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