Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, low fat pasta salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Low Fat Pasta Salad is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Low Fat Pasta Salad is something which I have loved my whole life.
If you have cooked chicken on hand, you can substitute it for the tuna. Cooking the beans and pasta together is also an excellent time-saver. Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives.
To get started with this recipe, we have to prepare a few components. You can cook low fat pasta salad using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Low Fat Pasta Salad:
- Get Cucumber (peeled & quartered)
- Prepare Grape Tomatoes (I cut mine in half)
- Prepare Green Pepper (Chopped)
- Prepare Whole Wheat Pasta (Cooked according to package)
- Make ready McCormick Salad Supreme (I usually use the whole thing)
- Prepare Good Seasons Italian Dressing
- Make ready Balsamic Vinegar
- Make ready olive oil, extra virgin
Make this healthy pasta salad your own by adding whatever veggies you love to the mix. Fresh is always best and organic local is even better. If you don't like onions skip it, if you love cucumber then load up on them. Or you can make any one of these salads into a meal for an easy entrée.
Steps to make Low Fat Pasta Salad:
- Prepare pasta according to box.
- Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil..
- Combine all ingredients and mix well.
- I find it's better the next day, so if you can, let it chill overnight.
If you don't like onions skip it, if you love cucumber then load up on them. Or you can make any one of these salads into a meal for an easy entrée. Swap out whole grain pasta to bump up the fiber, and make the dressing with a mix of mayo, sour cream, and Greek yogurt to keep it on the lighter side (rather than using all mayo). This easy to prepare salad can be made ahead. This salad was served at a dear friend's baby shower by a health-conscious friend, who suggested the dressing be prepared with low-fat or fat-free ingredients.
So that’s going to wrap this up with this special food low fat pasta salad recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
