Healthy Sprouts salad with low fat paneer dressing
Healthy Sprouts salad with low fat paneer dressing

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy sprouts salad with low fat paneer dressing. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Great recipe for Healthy Sprouts salad with low fat paneer dressing. #salad. Keeping in mind the concept of healthy salad ,i tried to make it as less as possible in calories. To boost up the salad ,lots of protein rich sprouts,veggies,nuts are added with low fat paneer and milk,mint ,black. Toss up a tongue-tickling salad of bean sprouts, spinach and veggies, laced with a creamy celery dressing made with low-fat curds.

Healthy Sprouts salad with low fat paneer dressing is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Healthy Sprouts salad with low fat paneer dressing is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy sprouts salad with low fat paneer dressing using 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Sprouts salad with low fat paneer dressing:
  1. Take 1 cup Sprouts and peanuts soaked -
  2. Take 2 Walnuts broken -
  3. Get -2 tsp Cucumber chopped
  4. Make ready 2 tsp Cabbage chopped-
  5. Make ready 2 tsp Spring onions finely chopped-
  6. Prepare -2 tsp Tomato finely chopped
  7. Get -2 tsp Carrot grated
  8. Prepare -2 tsp Beetroot grated-
  9. Prepare -2 tsp Pomegranate-
  10. Prepare 1/2 tsp Lemon -
  11. Make ready -50 gm Dressing-low fat paneer cubed
  12. Get -1/2 cup or as required Low fat milk to grind
  13. Make ready 1/2 tsp Black pepper crushed -
  14. Take 1 Green chilli
  15. Take 1 tsp Green coriander-
  16. Take -4 to 5 Mint leaves
  17. Take to taste salt
  18. Prepare 1/4 tsp Black salt-
  19. Get For flowers on salad -
  20. Get 1/2 -turnip
  21. Take 1 Beetroot
  22. Make ready -2 Cucumbers small
  23. Get 1/2 Carrot-
  24. Prepare 1 Apple for swan

Sprouts salad - a nutrient filled healthy salad using sprouts, veggies and a basic dressing mix. Learn with pictures and a video. The sprouted moong salad recipe is a straightforward recipe that requires simple steps: healthy sprout salad. Chop the veggies - Peel the vegetables.

Steps to make Healthy Sprouts salad with low fat paneer dressing:
  1. Firstly chop all vegetables…and wash the socked sprouts.
  2. To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves.
  3. Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste.
  4. Now mix the sprouts, veggies and dressing all together…add lemon juice,can be adjusted according to taste.
  5. For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces.
  6. For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree…rest refer the picture.for head, shape up the remaining apple piece.
  7. Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad..

The sprouted moong salad recipe is a straightforward recipe that requires simple steps: healthy sprout salad. Chop the veggies - Peel the vegetables. Cook the potatoes - Heat oil in a pan. Add the potatoes and cook on medium-low heat until. An interesting combination of textures blended with a tangy dressing.

So that’s going to wrap this up for this exceptional food healthy sprouts salad with low fat paneer dressing recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!