Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my entire life. They are fine and they look fantastic.
Steps For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.
To get started with this particular recipe, we must first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Prepare 1 tbsp olive oil
- Get 1-3 tsp oregano
- Prepare to taste salt
- Get 1 carrot (grated)
- Take 1/2 cucumber
- Prepare 1/2 onion
- Prepare 1 small can sweet corn
- Make ready 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
Heat vegan butter in a small skillet and over medium heat. Heat a large soup pot over medium with the olive oil. Add the thyme, tomatoes, red lentils, salt, pepper, and vegetable broth and/or water. Increase the heat to high until it boils.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Add the thyme, tomatoes, red lentils, salt, pepper, and vegetable broth and/or water. Increase the heat to high until it boils. Creamy vegan tomato soup using canned tomatoes and delicious coconut milk to give it the perfect texture and a hint of sweetness. This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires. Drizzle them with oil and sprinkle with thyme, salt and pepper.
So that is going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
