Stuffed Mediterranean Peppers
Stuffed Mediterranean Peppers

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, stuffed mediterranean peppers. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Delicious & Easy Stuffed Bell Peppers Made With Ground Beef, Rice, & Italian Seasoning. Stuff Ground Beef In Bell Peppers With Onions And Rice To Make A Delicious Weeknight Meal. Simply stuff your peppers, bake and finish the dish with a fresh tomato-basil topping. If peppers don't stand upright, cut a tiny slice off bottoms of peppers to level.

Stuffed Mediterranean Peppers is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Stuffed Mediterranean Peppers is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have stuffed mediterranean peppers using 17 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed Mediterranean Peppers:
  1. Get 2 tied bundles of parsley
  2. Prepare 1 tied bundle of coriander
  3. Take Some basil and mint (optional)
  4. Prepare 1 large tomatoes or two small
  5. Get 2 tablespoons tomato purée
  6. Get 1 tablespoon tomato sauce (optional)
  7. Take 1 small teacup worth of rice
  8. Prepare 1 1/2 teaspoon Salt
  9. Make ready 1 teaspoon Black pepper
  10. Take 1/2 teaspoon cayenne pepper
  11. Make ready 1 teaspoon turmeric
  12. Take 6 Sweet peppers to stuff
  13. Make ready Olive oil
  14. Get 1 bundle spring onions
  15. Take Small diced lamb
  16. Prepare 1 white onion
  17. Take Lamb bones (leftovers)

In Greek style stuffed peppers (and throughout the Mediterranean) the peppers must be cooked until fully tender, they can not be crunchy or taste raw in any way. To accomplish this, before they're stuffed, grill the peppers for a few minutes (gas grill or indoor griddle will work) until they gain a nice char all around (great flavor)! These Mediterranean Stuffed Peppers have so much flavor that you won't even miss the meat. The peppers are stuffed with brown rice, garlic, red onion, chickpeas, green olives, sun dried tomatoes, cherry tomatoes, and of course feta.

Steps to make Stuffed Mediterranean Peppers:
  1. Very finely chop the coriander, parsley, spring onions, mint, basil, tomatoes and lamb cubes and put them in a bowl
  2. Wash the rice and add it to the bowl mix. Then add the spices (salt, pepper, cayenne, turmeric) and the tomato purée (or sauce) and finally the olive oil
  3. Mix the mixture in the bowl thoroughly. You will then smell the beautiful aroma of the herbs and spices.
  4. Preheat the oven to 200 C' and prepare the tray by roughly slicing onions and also flavouring lamb leftovers (bones) with salt, pepper and turmeric. Even them out on the tray.
  5. Cut the core of the sweet peppers and Stuff the six sweet peppers with the herbal mix. If there are any leftovers of the mixture, store it in the fridge and use it another time to stuff more sweet peppers or perhaps aubergines/onions/courgettes/cabbages etc…
  6. Arrange the sweet peppers onto the leftover bones and slices onions on the tray.
  7. Wrap the tray in foil and put it in the oven for an hour. Check every 30 mins, turning over if you feel one side is more cooked.
  8. Remove the foil after one hour (or when the peppers soften) and leave to cook for another 30 mins to 40 mins until the peppers and its stuffing are nicely cooked.
  9. Remove and serve with chips or salad.
  10. Voila!!

These Mediterranean Stuffed Peppers have so much flavor that you won't even miss the meat. The peppers are stuffed with brown rice, garlic, red onion, chickpeas, green olives, sun dried tomatoes, cherry tomatoes, and of course feta. Mediterranean stuffed peppers are filled with delicious spices and are perfect for a family weeknight dinner. Bring the flavors of the Mediterranean to your table with this tasty healthy stuffed peppers recipe. We love stuffed peppers for lunch or dinner.

So that’s going to wrap this up with this special food stuffed mediterranean peppers recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!