Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, minted lamb & potato budget stew. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Minted Lamb & Potato Budget Stew is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Minted Lamb & Potato Budget Stew is something which I’ve loved my entire life. They are nice and they look fantastic.
Once marinated, place the lamb in a cast iron pan with olive oil and sear the lamb on all sides. Cover pan with tinfoil and place in oven. Combine the marinade ingredients in a glass bowl or measuring cup. Mix the olive oil, mint, red pepper flakes, and salt to taste in a bowl.
To begin with this particular recipe, we must first prepare a few components. You can cook minted lamb & potato budget stew using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Minted Lamb & Potato Budget Stew:
- Prepare 4 lamb leg steaks
- Get 3 large waxy red potatoes
- Prepare 1 large white onion, diced
- Get 2 tbsp corn flour
- Prepare 750 mls beef stock
- Get Salt and pepper
- Prepare 1 tbsp tomato puree
- Prepare 1 tbsp mint sauce
- Make ready Large handful frozen peas
Minty Lamb Steaks Lamb steaks are a really useful cut of meat, readily available and easy to prepare. They work well as a tray bake, and if you want to cut down your meat intake you could always just do two lamb steaks between four, and up the veg a little. For the filling, in a medium bowl combine the lamb, garlic and dried rosemary. Add half of the mint sauce and season with salt and pepper.
Steps to make Minted Lamb & Potato Budget Stew:
- Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks.
1. Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper. - I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl.
- Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so.
- Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C.
- Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!
For the filling, in a medium bowl combine the lamb, garlic and dried rosemary. Add half of the mint sauce and season with salt and pepper. Cover with cling film and set aside. Minted Lamb Chops These minty lamb leg steaks or chops make a delicious midweek treat. Stir the lamb, green onions, mint and garlic in a medium bowl and season with the black pepper.
So that’s going to wrap it up for this exceptional food minted lamb & potato budget stew recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
