Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, 'bamia' lamb okra stew. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Read Customer Reviews & Find Best Sellers. Drain, rinse and dry the okra and proceed with the recipe. This dish is popular throughout the Middle East and can be prepared with lamb or beef. DIRECTIONS Trim the baby okras and wash in cold water and then place in a colander to drain.
'Bamia' Lamb Okra Stew is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. 'Bamia' Lamb Okra Stew is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make 'Bamia' Lamb Okra Stew:
- Take 500 g Lamb
- Take 400 g Okra
- Prepare 1 Onion
- Get 1 Tinned Chopped Tomatoes
- Get 2 Tbsp Tomato Puree
- Take 8-10 Garlic Cloves
- Make ready Half Lemon
- Prepare 1-2 Stock Cube (Lamb/Beef or Veg)
- Take 1 Cup Water
Add the canned tomatoes, fresh tomatoes, and tomato paste. In a large saucepan, brown meat with olive oil. Add crushed tomatoes, stirring well with meat, garlic and onion. Pour the broth into the pot with the lamb and stir in the okra.
Steps to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
1. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken. - Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
Add crushed tomatoes, stirring well with meat, garlic and onion. Pour the broth into the pot with the lamb and stir in the okra. If necessary, add water to cover the okra. Bamya or okra stew made with lamb, okra and tomatoes as the hero ingredients along with some spices and herbs. Okra stew with meat is very common throughout the Mediterranean region but seriously nothing beats the Egyptian one.
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