Moroccan Stew
Moroccan Stew

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, moroccan stew. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Moroccan Stew Fragrant cinnamon, cumin and coriander give this hearty meatless medley from Rita Reinke of Wauwatosa, Wisconsin its exotic Moroccan flavor. Pour the vegetable broth into the pot. Sprinkle beef with salt and pepper. Sprinkle beef with salt and pepper.

Moroccan Stew is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Moroccan Stew is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook moroccan stew using 15 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Moroccan Stew:
  1. Get 500 grams left over cooked chicken/beef/lamb
  2. Make ready 1 can chopped tomatoes
  3. Get 1/2 pints stock
  4. Get 1 onion
  5. Prepare 2 clove garlic
  6. Prepare 4 tbsp olive oil
  7. Prepare 1 tsp cinnamon
  8. Make ready 1 tsp ground ginger
  9. Take 1 tsp cumin
  10. Get 1 tsp tumeric
  11. Take 2 tbsp desicated coconut
  12. Make ready 1 red chilli pepper
  13. Make ready 1 dash red wine
  14. Get 1 tbsp honey
  15. Make ready 1 can chickpeas

It's perfect slowly simmered on the stovetop, in the oven or pressure cooker. The chickpea stew tastes complex and fresh: it's full of cumin, ginger, a bit of cinnamon, and topped with fresh cilantro, a squeeze of lemon and a touch of Greek yogurt. Of the Moroccan elements, the easiest to spot is the spice blend! The Winning Spice Mixture to Flavor your Moroccan Lamb Stew.

Steps to make Moroccan Stew:
  1. preheat oven to 160°c
  2. mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste.
  3. place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry.
  4. add wine, tomatoes, chickpeas and honey. stir and bring to boil.
  5. add cooked meat, cut into strips.
  6. add stock and stir
  7. cover and place in the oven for an hour.
  8. serve with rice or cous cous.
  9. you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins.

Of the Moroccan elements, the easiest to spot is the spice blend! The Winning Spice Mixture to Flavor your Moroccan Lamb Stew. This Moroccan lamb stew uses a blend of different spices and flavor-makers such as cinnamon, allspice, bay leaves, and, what I consider the star spice here, Moroccan Ras el Hanout. Ras el Hanout is a decidedly North African/Moroccan spice blend that includes notes of turmeric, cloves, ginger, cardamom, nutmeg and more! DIRECTIONS Saute the onions and garlic in olive oil until onions are translucent.

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