Kale and zucchini salad
Kale and zucchini salad

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, kale and zucchini salad. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

This Kale and Zucchini Salad is a very simple salad designed to address your salad fix, while also making you feel good about eating some of the healthiest foods on the planet. It's packed with antioxidants, fiber, anti-inuflammatory agents, and other nutrients that will set you up for the week, while also tasting really really good. This easy Grilled Zucchini Ribbon and Kale Salad is perfect for a starter at a dinner party, or main salads if you wanted to add grilled chicken or shrimp! If you are growing garden like I do you will find all of these in your spring garden.

Kale and zucchini salad is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Kale and zucchini salad is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Kale and zucchini salad:
  1. Get 1 large onion( sliced)
  2. Take 1 yellow squash( cut into bite size pieces)
  3. Prepare 1 green zucchini (cut into bite size pieces)
  4. Take 1 small bunch of young carrots( cut into rounds)
  5. Prepare 1 bunch of kale
  6. Make ready 1 tbsp of honey
  7. Get 1 tbsp fresh chopped thyme
  8. Take 1 salt and pepper to taste
  9. Make ready 2 tbsp of olive oil
  10. Get 1 tbsp balsamic vinegar

The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania. Add olive oil, onion and zucchini into a large pan (use one with a lid because you'll need it later). Saute over medium high heat until starting to lightly brown. Toss to coat and cook until slightly softened.

Steps to make Kale and zucchini salad:
  1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
  2. Add carrots and cook for 5more minutes.
  3. Add squash and zucchini and cook until just softened.
  4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
  5. To the same skillet add second tbsp of oil and add chopped kale.
  6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
  7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

Saute over medium high heat until starting to lightly brown. Toss to coat and cook until slightly softened. Add vinegar, toss well and cover the pan. Did you know that veganism can be healthy, too? :D Nick is an actor from Ohio who just moved to NYC. He reached out to us and said he wanted to connect with.

So that is going to wrap it up for this special food kale and zucchini salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!