Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sprouted green gram salad. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
For the sprouted moong - Soak whole green gram over night, in the morning drain the water. Put it in a air tight container, tie the soaked and drained whole green gram in a cotton cloth tightly. After this time open the tied cloth, you will find see sprouts on it. In a big bowl, mix sprouted moong, chopped cucumber, pomegranate, green chillies, boiled peanuts, chopped tomato, black pepper, salt and lime.
Sprouted Green Gram salad is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Sprouted Green Gram salad is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have sprouted green gram salad using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sprouted Green Gram salad:
- Get 1 cup sprouted Green gram
- Prepare 1/2 chopped onion
- Prepare 1 chopped cucumber
- Get Chopped cilantro
- Take 1/4 cup corn kernels
- Make ready Green chutney
- Make ready Garlic chutney
- Prepare Chat masala
- Make ready Red chilli powder
- Take Salt
- Prepare Lemon juice
Moong kosambari is very colorful, refreshing and healthy dish. Cabbage Rolls / Polish Gołąbki - Easy to Follow,. So to make healthy moong salad, combine sprouted and boiled moong, cabbage, tomatoes, carrot, coriander, onions, lemon juice, green chillies, black salt and mix everything well. The veggies make it nutritive and lemon juice adds the tangy hint to the salad.
Instructions to make Sprouted Green Gram salad:
- In a pan add some oil,add in mustard seeds,asafetida,turmeric and salt.Add sprouts and add little bit water and just sauté them for few minutes (5-10).
- In a bowl,add cooked sprouts,green chutney,garlic chutney,red chilli powder,salt,chat masala,lemon juice,chopped onion,chopped cucumber,corn and cilantro.Mix it well.All ready to serve.Enjoy this healthy and fulfilling dish.
- For sprouts,I soaked green gram in morning and by evening I drained them completely and dry them.Now add it to air tight container and put in warm and dark place atleast overnight.If not done by morning next day keep it till night.i Preheat oven lil bit and put the container in oven.(Turn off oven after preheated little bit.)
So to make healthy moong salad, combine sprouted and boiled moong, cabbage, tomatoes, carrot, coriander, onions, lemon juice, green chillies, black salt and mix everything well. The veggies make it nutritive and lemon juice adds the tangy hint to the salad. You can serve it immediately or refrigerate it for an hour and serve. Spouted Moong Bean Salad is the one, absolutely no cooking involved, very healthy and easy to whip up in few minutes. An easy sald that is made with sprouted moong (whole green gram / mung beans) along with fresh veggies & fruits!
So that is going to wrap it up for this exceptional food sprouted green gram salad recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
