Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, lighter chicken caesar salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
A few clever twists and tricks cut the calories in this classic Caesar salad for a lighter lunch. The tangy buttermilk based dressing is lighter than traditional mayonnaise but tastes just as creamy, whilst all the best elements remain - crisp pancetta, tender chicken and plenty of lettuce - for a delicious summer lunch. Our biggest challenge in lightening our chicken Caesar salad recipe was the dressing. We found that we could replace most of the fat in the dressing with buttermilk and reduced-fat mayonnaise.
Lighter Chicken Caesar Salad is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Lighter Chicken Caesar Salad is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have lighter chicken caesar salad using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Lighter Chicken Caesar Salad:
- Make ready 4 skinless, boneless chicken breasts
- Take 5 ml veg oil
- Prepare 4 romaine lettuce
- Get 200 g cherry tomatoes
- Get 2 ciabatta rolls
- Prepare Sea salt and ground black pepper to season
- Get Dressing
- Prepare 8 g Anchovy fillets
- Get 2 garlic cloves peeled and roughly chopped
- Get 4 tbsp Tesco light mayonnaise
- Make ready 3 tbsp water
Grilled Chicken Caesar Salad A fresh take on a salad classic. Grilling the romaine lettuce, bread or rolls and chicken for a Caesar Salad enhances the salad's flavor beautifully. A lightened up creamy Caesar dressing tops it all off. Our Grilled Chicken Caesar is far lighter, and just as good, as the popular full-fat version.
Steps to make Lighter Chicken Caesar Salad:
- Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. - - - - Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through.
- Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. - - The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!!
A lightened up creamy Caesar dressing tops it all off. Our Grilled Chicken Caesar is far lighter, and just as good, as the popular full-fat version. Rub chicken with oil and season with salt and pepper. Pound the chicken with a mallet or. In a large bowl, combine the first eight ingredients.
So that is going to wrap this up for this special food lighter chicken caesar salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
