Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, healthier avocado egg salad. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthier avocado egg salad is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Healthier avocado egg salad is something that I’ve loved my entire life.
Search for egg salad recipe pioneer woman. Whatever You Need, Whatever You Want, Whatever You Desire, We Provide. In a medium bowl, mash the avocado well. Add the rest of the ingredients and mix well.
To begin with this recipe, we have to first prepare a few components. You can cook healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthier avocado egg salad:
- Get 8 eggs
- Make ready 1 avocado
- Get 1 can of tuna
- Get 1 zucchini
- Take 1 tbsp capers
- Take 1 tbsp coconut grease
- Prepare 1 1/2 tbsp sour cream
- Prepare 1 olive oil
- Make ready 1 balsamic vinnegar
- Make ready 1 salt and pepper
Garnish with additional chives, if desired. It's super tasty, nutritious and the perfect way to use up any leftover hard boiled eggs. Makes a quick and easy low carb, keto or paleo lunch or snack. The Best Avocado Egg Salad Recipe This low carb, creamy, green and tangy Avocado Egg Salad is the "mac-daddy" of all Egg Salads with a minimal amount of mayonnaise.
Steps to make Healthier avocado egg salad:
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
Makes a quick and easy low carb, keto or paleo lunch or snack. The Best Avocado Egg Salad Recipe This low carb, creamy, green and tangy Avocado Egg Salad is the "mac-daddy" of all Egg Salads with a minimal amount of mayonnaise. I'm not sure if it's the "Luck'o'the Irish" or luck of the avocado that I concocted this recipe. Layer it on toast or turn it into a sandwich recipe the entire family will love. Mash avocado in a separate bowl using a fork.
So that is going to wrap this up for this exceptional food healthier avocado egg salad recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
