Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy tuna salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Tuna Salad is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Tuna Salad is something which I’ve loved my whole life. They’re nice and they look fantastic.
Whatever You Needs, Whatever You Want, Whatever You Desire, We Provide. Follow The Steps to Lose Weight Fast. best tuna salad recipe healthy. A New and Simple Method Will Help You to Lose Weight Fast. best tuna salad recipe healthy Packed with flavorful Greek-inspired ingredients like heart-healthy Kalamata olives and tangy feta cheese, this tuna salad is packed with proteins and low on carbs. When buying canned tuna, choose the fish packed in water instead of oil to avoid extra fat and calories.
To get started with this particular recipe, we must prepare a few components. You can cook healthy tuna salad using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Tuna Salad:
- Take 1 bunch Arugula
- Take 200 grams canned tuna
- Make ready 5 cherry tomatoes
- Prepare 1 cucumber
- Prepare 2 tbsp balsamic vinegar
- Get 2 tsp mustard
- Prepare 2 tbsp olive oil, extra virgin
- Make ready 1 salt
This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients. How to make healthy tuna salad In a mixing bowl, stir together the ingredients for the dressing: Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions and gently mix You can serve it immediately or let it cool in the fridge for half hour.
Instructions to make Healthy Tuna Salad:
- Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs
- Add arugula, cucumber and cherry tomatoes in bowl and then add tuna
- In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad
- Mix well all together and you are done!
How to make healthy tuna salad In a mixing bowl, stir together the ingredients for the dressing: Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions and gently mix You can serve it immediately or let it cool in the fridge for half hour. One concern with classic tuna salad is the mayonnaise, which is high in saturated fats and calorie. This version uses Greek yogurt instead. Healthy Tuna Salad with less mayo that actually tastes good.
So that’s going to wrap this up for this exceptional food healthy tuna salad recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
