Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy tuna salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
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Healthy Tuna Salad is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy Tuna Salad is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy tuna salad using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Tuna Salad:
- Make ready 1 bunch Arugula
- Take 200 grams canned tuna
- Make ready 5 cherry tomatoes
- Take 1 cucumber
- Make ready 2 tbsp balsamic vinegar
- Prepare 2 tsp mustard
- Prepare 2 tbsp olive oil, extra virgin
- Take 1 salt
This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients. How to make healthy tuna salad In a mixing bowl, stir together the ingredients for the dressing: Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions and gently mix You can serve it immediately or let it cool in the fridge for half hour.
Steps to make Healthy Tuna Salad:
- Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs
- Add arugula, cucumber and cherry tomatoes in bowl and then add tuna
- In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad
- Mix well all together and you are done!
How to make healthy tuna salad In a mixing bowl, stir together the ingredients for the dressing: Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions and gently mix You can serve it immediately or let it cool in the fridge for half hour. Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for a great salad option. Pack for lunches with some lettuce wraps, low carb tortilla, pita bread, or crackers on the side. Healthy Tuna Salad with less mayo that actually tastes good.
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