Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, tabouli salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Tabouli Salad is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Tabouli Salad is something that I have loved my entire life. They are nice and they look fantastic.
This is great on a hot summer night, served with warm pita bread and garnished with black olives and feta cheese. Because it is now sold in most large supermarkets around the world, I feel compelled to dispel one thing: the "star of the show," so to speak, in a tabouli recipe is not the bulgur. The idea is to have a little bulgur with the salad, not a little salad with your bulgur. Tabbouleh is a Lebanese vegetarian salad that features cracked wheat bulgur, parsley, and tomatoes.
To begin with this particular recipe, we have to prepare a few components. You can have tabouli salad using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tabouli Salad:
- Prepare 2 bunches parsley finely chopped
- Get 4 Roma tomatoes finely chopped
- Get 1/2 bunch fresh mint finely chopped
- Get 1-2 garlic cloves, minced (optional)
- Prepare 1/2 cup extra fine bulgar
- Take Some flaxseed (optional)
- Get 4 Onions (1 white and 3 green onions very finely chopped
- Take 1 cucumber finely chopped
- Take 4 Small to medium heads of radish finely chopped
- Take 2 lemons juice
- Get 4 tablespoons extra virgin olive oil
- Take Dash black pepper and cinnamon
- Make ready Romain lettuce leaves washed and dried to serve/decorate with
- Prepare Salt to your taste
- Prepare voilà, bon appétit
Tabouli Salad or Tabbouleh is a healthy Middle Eastern salad made using Bulgar Wheat. A lot of herbs are added to it for a refreshing flavour. Here is how to make it in a traditional and easy way. This traditional Lebanese Tabbouleh (or tabouli) Salad is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.
Instructions to make Tabouli Salad:
- Wash the bulgur wheat and soak it in water for 5-7 minutes till it drain well.
- Chop all the vegetables, herbs, green onions and tomatoes draining excess juice if needed.
- Place all in a large bowl and toss or mix all gently; parsley, mint, tomatoes, lemon juice, garlic, radish, peppers, cinamon, salt and at the end add the olive oil and flaxseed (optional)
- Taste and adjust seasonings as you like while mixing; serve with lettuce leaves.
Here is how to make it in a traditional and easy way. This traditional Lebanese Tabbouleh (or tabouli) Salad is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Easy to make with just a handful of ingredients, this fresh salad is a real treat for the tastebuds! You say tabouli salad, I say tabbouleh salad. Tabouleh salad is a Middle Eastern dish made with bulgur wheat, parsley, onions, tomatoes, olive oil, and lemon juice.
So that is going to wrap this up with this exceptional food tabouli salad recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!